Two steps forward, one step back. That's how it's going here.
Yesterday I awoke with a migraine - I get 3 of these a year but since I was also dehydrated I was trying very hard to drink water with the nausea that the migraine causes. Spent a good portion of the day in the dark with a fan on sleeping the headache away.
In the evening, feeling like I had better try to eat something, we headed out for Vietnamese Pho which was quite tasty and salty. Felt better after that and was encouraged.
Until bedtime....then it began....and I lost all the liquids I had taken in over the course of the day.
Awoke this morning to the same issues...dehydration, dizziness and vomiting....thank god no migraine today...beginning to drink again.....
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